We have the date for our upcoming Inspire Slim Summer Challenge!!
We had such a fantastic time with our last Challenge we're ramping up to do it AGAIN! And we're starting FAST! Here's what you need to know now:
👉🏻SAVE THE DATE! We start prepping JUNE 2nd, and will officially start on June 7th it's for SUPPORTERS only! If you're not a Supporter but have been a member here just sort of watching us succeed at weight loss and strengthening our mindsets....please don't miss out AGAIN. Join us and start participating. You'll get more than you realize out of this group once you're fully participating. Because I'll let you in on a little secret, just because you don't see all the posts...doesn't mean we're not posting. There's multiple daily check ins, so much support. You really are missing out by just being a name on the list and not a true Supportive member of our community here!
👉🏻ORDER your 14 Day Inspire Diet Box, you will need TWO to complete a Challenge here so either order one and make a note to order another one before it runs out....or go ahead and order two. Don’t let NOT having enough Inspire or waiting on shipping be your excuse to miss out on yet another one of our Challenges! Remember...if you do not have the Inspire Diet Box, you can't follow the Inspire Diet can you?
AND....if you are worried we now include the 48 Hour Pouch Reset & Instructions for both the Reset AND the Inspire Diet in the SAME box. That is a HUGE savings!
👉🏻LISTEN TO THIS: https://www.bariatriceating.com/blogs/podcast-real-talk-with-suzi-shaw/episode-15-no-one-is-coming-to-save-you
👉🏻Think about a SPECIFIC goal for the Challenge.
Example: STOP bedtime snacking
Example: START drinking plain water.
Example: STOP Drinking with Meals
Example: START making a grocery list without junk food and sticking TO THE LIST(notice there's not a WEIGHT LOSS NUMBER there...there's a reason for that you'll find out!)
‼️REMEMBER....we'll work this challenge together and SUCCEED together IF you do the work. We'll help you every single step of the way....just trust in us and start on June 7th so we can help YOU push harder than you knew you could!
We've had a ton of new people join us since the last time we did one of these!
In the comments below introduce yourself with these three facts about YOU:
1) Your name
2) Are you a cat person or dog person?
3) Favorite Inspire Flavor or food.
SMART & SLIM FOR SUMMER CHALLENGE
We had such a fantastic time with our March Challenge we're ramping up to do it AGAIN! Here's what you need to know now:
👉🏻SAVE THE DATE! We start Monday May 3rd for SUPPORTERS only! If you're not a Supporter don't miss out AGAIN. Join us and start participating. You'll get more than you realize out of this group once you're fully participating.
👉🏻ORDER your 14 Day Inspire Diet Box. Don’t let NOT having enough Inspire or waiting on shipping be your excuse to miss out on yet another one of our Challenges!
👉🏻LISTEN TO THIS: https://www.bariatriceating.com/blogs/podcast-real-talk-with-suzi-shaw/episode-15-no-one-is-coming-to-save-you
👉🏻Think about a SPECIFIC goal for the Challenge.
Example: STOP bedtime snacking
Example: START drinking plain water.
Example: STOP Drinking with Meals
Example: START making a grocery list without junk food and sticking TO THE LIST
(notice there's not a WEIGHT LOSS NUMBER there...there's a ...
If you've been doing our March Inspire Diet Challenge you know that one of your daily tasks on each check-in is to weigh yourself.
There's a few reasons we've discussed before, and on our website (this article: https://www.bariatriceating.com/blogs/bariatric-advice-and-support/the-scale-friend-or-enemy ) but there's a bigger reason than the truly important getting to know your body.
It's to make peace with what your MIND seems to think will happen when you start losing weight again.
You see one of the biggest things that no one talks about, and trips EVERYONE up is that during our initial stages as a post op we are dropping a pond or more DAILY. Now we've said this before and we'll say it again, no matter how hard you are working that first year it's not YOU it's the surgery. People here who couldn't get to goal, and those to got to goal and regained can attest to the fact that your Surgery is driving the bus for at least the firs year, and if you're lucky the first year and a half.
So by ...
Just a reminder that as of Friday August 20th this fantastic group is now at it's forever home on our main website this completes our vision for what support group can be. It will be all you love about THIS group….in a way nicer location you’re already familiar with.
If you are just checking in after a few days, don't feel bad just come join us there!
There are a few things to note:
Have you moved over to the new platform and can't find my check ins? Here's a direct link!
https://www.bariatriceating.com/community/support/daily-accountability-forum